Low levels of vitamin D reduces life twice

People with a deficiency in vitamin D, the risk of death two times higher than in humans, said the level of vitamin D, which is normal, Austrian scientists. Scientists have studied the health benefits and life expectancy depending on the content of vitamin D. It was found that mortality was significantly lower for several reasons, those whose vitamin D levels were normal. For the first time scientists have studied the relationship between mortality and the level of vitamin D in the body. Vitamin D produced in the body in contact with sunlight on the skin, for this reason it is sometimes called "vitamin in the world." In addition, this vitamin is found in milk and fatty fish, but despite this people often lack experience in it. Vitamin D helps the body absorb calcium and is important for bone health. In the adult human vitamin D deficiency can lead to osteoporosis and children - to rickets. Recent studies have shown that vitamin D to the protective effect against cancer, as well as against peripheral arterial and tuberculosis contributes. Scientists have reviewed the records of 3,200 people aged 60 years, passed the examination of the cardiovascular system during the period from 1997 to 2000. In the study, experts found that participants who had low levels of vitamin D,. An increased risk of death from cardiovascular disease According to scientists, the level of vitamin D is a very important factor in many processes in the body. The doctors need to pay more attention to the researchers. Experts advise to take various supplements with vitamin D, such as sunbathing, you may not have the necessary reserve of vitamin. Also, as previously reported, vitamin D helps to live longer with cancer of the bowel.