Consumption of red meat and soda leads to diseases of the cardiovascular system and diabetes

People who eat two or more times per day, red meat have a higher risk of cardiovascular disease and diabetes, U.S. researchers reported. Eating two or more servings of red meat increases the likelihood that the risk-group, known as metabolic syndrome by 25% for those who ate red meat for food twice a week, in comparison, the researchers reported in the journal Circulation. Are symptoms of the metabolic syndrome: excessive fullness around the waist, high cholesterol, high blood sugar and high blood pressure. Also, the survey found that the consumption of diet soda was associated with an increased risk for cardiovascular disease and diabetes. Scientists study was conducted with the participation of 9,514 people. The participants were divided into two groups and two different diets: "Western-style" with a lot of meat, fried foods and "useful" with lots of fruits and vegetables. After nine years, 40% of participants, there are three or more factors that are associated with the metabolic syndrome. It was clear that in addition to food influenced by the factors of smoking and physical activity. According to scientists, causing a lot of meat, fried foods and diet soda in the complex cardiovascular disease, and this sposobstuyut fast food and unhealthy lifestyle.