How to not get drunk at the holiday table

- In general, the advice only two: Do not get in the way and good snack, - said Vladimir mednauk needed the doctor, head of the Laboratory of Toxicology of the National Addiction Research Center of the Russian Federation. - Even before the big meal with something good to soothe the stomach, especially as long as it has no problems. Drinking peppermint tea, and help green. In any case, please pre sorbents - charcoal Essentiale. After the party, take these drugs - they help detoxify and support the liver and gastrointestinal tract. Champagne and vodka - the way to the North Pole one. Carbonated beverages interfere with strong not recommended in the first place! Carbon "puzyristy" contain gas in champagne, stimulates the absorption, especially spirits. And the effect of mixing vodka and champagne, aptly called the "Northern Lights" - the rapid intoxication and severe hangover. The same goes for carbonated soft drinks, which is drunk or mixed with strong. Cocktail made with whiskey and cola, despite the apparent ease of subtle but true "to fly away." Second No drinks from grapes (wine in the first place) cereals (whiskey, vodka). Hangover is terrible ... Third If you suffer from high blood pressure, better prefer white wine red. White - easier and less intoxicated. 4th Beer after a corporate party - a taboo! If you have "polish", decided by the next afternoon adopted until evening. 5th If you like cocktails, try not to keep them in the mouth. In the mouth, there are many small blood vessels, the alcohol quickly spread throughout the body. Eat it! Empty stomach - the fastest way to a sharp noise and cat hard. In the morning, add more and the pain of aching belly. So eat it! It is believed to ensure that fat-containing foods, in particular meat and oil to alcohol. Russian scientist has not been proven. A foreign state that fats do not affect the level of intoxication. - Although the mechanism is less intoxicated from eating fatty foods clear and understandable - says Vladimir need. - During the stomach processed food (fat and it handles more), the way the food and alcohol, mostly closed from the stomach into the intestine. From the stomach of wine, vodka and other drinks is almost absorbed into the blood, but only through a process of purification. That is, the stomach acts as liver, adsorb pollutants. But when the stomach is empty, alcohol slips easily into the intestine that absorb the walls well. And from there - straight into the bloodstream. Potatoes and meat - the best assistant when possible, a snack before pitiem alcohol potatoes with meat. This is not a proven way to get drunk and feel good the next day. The doctor comments - potatoes - a good sorbent - says nutritionist Olga Samarin. - A longer processed meat stomach, giving a feeling of fullness and prevents the rapid absorption of alcohol. Good recipe. But not every company party serves this dish. Snacks including sandwiches. Rye bread, for example, improves gut also serves as a good sorbent ie toxins. And if the fish sandwich - twice as good. In fish contains the necessary material - phosphorus, antioxidants, essential, tormented spirits. Be careful with medications! Best not give up alcohol if you are taking medications: antidepressants (paired with a drink may be hypertensive crisis, in severe cases it is possible, even bleeding in the brain), neuroleptics (in combination with alcohol interfere with coordination, cause seizures, respiratory distress ), antihistamines - anti-allergy medications, it (the risk of a sharp drop in pressure, respiratory failure), anesthetics such as lidocaine, which are used are, for example, (in dentistry drowsiness, loss of coordination, and if weak vessels and possible loss of consciousness), insulin (blood sugar drops - risk of hypoglycemic coma), all cardiovascular drugs (possible cardiac arrhythmia - bradycardia or tachycardia), antispasmodic - spazgan, Spazmalgon etc. (possibly sharp decrease in pressure) antihypertensives - to lower blood pressure (alcohol can a decline lead to the collapse pressure), sedatives - barbiturates such as luminal, phenobarbital (may) to stop breathing during sleep, the risk of death, diuretics (in tandem with alcohol excluded diarrhea and vomiting, and in severe cases - acute heart failure). Lemon will help in the negotiations, if you need to drink in the negotiations, but not drunk - it helps ordinary lemon (preferably with skin). But it is dangerous - if you reduce a facet go quickly and accurately. A more difficult to define the line. The doctor Comment - It is believed that a bite taken lemon liqueur - brandy, whiskey, tequila, - says Olga Samarin. - Yes, a substance in a lemon contain especially vitamin C, temporarily support the body. But you must be careful people with problems of the gastrointestinal tract. The same vitamin C stimulates the stomach wall, the already irritated spirits. "Earth", "helicopter" If you do not have time to stop in time, the next time you dive can be in the lap of the bed, a so-called "helicopter". In this case, I can recommend a proven method in the form of "earth." Lie down, throw the bed legs and "Insert a" foot on the ground. Helps in most cases. Anna Kukartseva