Studies have shown, if the exercise is not to drink too much alcohol and not smoking, eating enough fruit and vegetables - may prolong life by an average of 14 years. The study was conducted jointly with the University of Cambridge and the Medical Research Council in England from 1993 to 2006, which was attended by 20,000 people. Age of the patients was 45 to 79 years. Participants were selected from various social circles, most of whom were white men. Not suffer from heart disease and cancer, at this time, as far as they knew. In addition, researchers have observed that the social level and body mass index does not play a role. According to Professor Kay-Tee Khaw, this means that prolong the lives of most people, if they live a healthy lifestyle. The study showed that the survival rate of people who do not comply with any of the above items, was 75%, and among those who performed all of the proposed requirements. - 95% Judy O'Sullivan of the British Heart Foundation (British Heart Foundation) believes that it is good news that through exercise, smoking and alcohol, and adequate intake of fruits and vegetables may reduce the risk of death from cardiovascular disease, and the possibility the increased life expectancy.
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