Conflict in the workplace leading to sleep

Problems with the boss at work and misunderstandings with colleagues more harm regime sleep as night work, a large number of hours worked or is unstable, the place of work in Vladivostok Job dv.Ru. Scientists at the University of Michigan examined the health and psycho-emotional state in 2300 for 10 years, and found that working conditions do not affect the quality of sleep, and vice versa. According to doctors, the lack of sleep can lead to very serious consequences, ranging from traffic accidents due to drowsiness, to lead the development of chronic disease and even death. The study found that people often have about the developments in the relevant work and are in conflict with your boss and co-workers, about 1.7 times more likely to sleep. Such mental stress a real physical danger to the health, has increased fatigue and insomnia what. It was found that family disputes about work and children under three years were also essential prerequisites of negative changes in sleep quality. To their surprise, no connection between sleep disorders has been found to work on weekends and busy schedules.