French has always been famous for their slim figures. Every day they have to drink wine, eat late, but not fat. I wonder what's their secret? But the fact is that the French are different than food, and most meals. They have a rule that they do not break - food should be enjoyed. During the meal, it is necessary to read on the process instead of television or books, advised concentrate French women. Are not taken even when French women snacking between meals, it is very detrimental effect on the organism. If French decide not to treat themselves to a chocolate, it's dark chocolate with low sugar content. Residents French drink a lot. French always in your purse is a small bottle of water. Need to drink at least two liters of water a day because the water detoxifies and nourishes the body. If today the French ate a piece of chocolate cake, then the next day it will limit yogurt. It is important to keep the rule that food to delight not only taste, but also their appearance.
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