Diet - the key to cardiovascular disease

As part of a large study found that. A diet that promotes the U.S. government to reduce the really high blood pressure and to protect people from a heart attack, according to U.S. scientists Scientists have the study, which was attended by 88 one thousand healthy women. The study lasted for almost 25 years. Those women who had a higher standard of living followed, often the recommended diet, the expert said. Scientists have been studying the connection between heart attacks and the choice of food intake. The diet, which are approved by the government: fruits, vegetables, low-fat milk and protein-based meat products. Women who observe this diet reduces the risk of heart attacks by 24% and the risk of stroke by 18% to those who used other typical American diet compared. Previous studies have shown that diet can have a significant impact on the cardiovascular system. Every third woman in 50 years significantly increased the risk of heart disease, if you are not. To the diet The study included only women, but the researchers suggest that diet has a similar effect on men's health. Experts advise to approach the problem of food very seriously, as it can have very serious consequences.